Sunday Flow

Aired -

Kevin McMahon

As an engineer and real estate agent Kevin is known to cultivate an analytical mind. He loves method, data, and evidence. An exhaustive work schedule and the chase of an imagined future lead him to burnout. Kevin...
A class to build immunity, improve sleep, promote internal organ function and release muscular tension. Essential toning to the body and mind. A meditative and thoughtful practice to maintain focus on the breath moving the body with intention and purpose. Open to all levels. Bring your friends and family, let’s journey together!