Kathleen Frizzi
Known for alignment-based classes that blend poses and breath like a meditation in motion, Kathleen believes ‘Motion is the lotion for keeping the body fluid’ and ‘where the mind goes, the energy flows’. Her clas...Lunchtime Practice
Aired -
1h 8m
Get on your mat for your lunch break!
Join us for a movement based class. All levels welcome.
Join us for a movement based class. All levels welcome.