MB

Dynamic Flow - Mid Week reset : shoulders and upper thoracic

with Meghann Burns
52m

Groundwork: QUADS! Open up the front of the leg

with Meghann Burns
1h 4m

Groundwork - Unwinding to gain balance

with Meghann Burns
1h 12m

Groundwork - opening the upper thoracic for revolved 1/2 moon

with Meghann Burns
1h 3m

Dynamic Flow: mid week reset - just HIPS

with Meghann Burns
8m

Groundwork - Just CHILL

with Meghann Burns
1h 5m
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