Christopher Golden
Preferred Pronoun: He/Him Hometown: Sag Harbor, NY Birthday: August 23 Training: 1000+ hours of training with Yoga Shanti Describe your class in one sentence: My classes blend restorative elements with intelligen...SKY TING YOGA
Aired -
1h 1m
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.