Yoga for Fertility + Prenatal Yoga ~ Open up with BACKBENDS!

Aired -

Marisa Toriggino

HOW I TEACH: In a Fusion Yoga Style that combines  Alignment, Slow Flow and Kundalini with deep relaxation and meditation. I have decades of experience teaching yoga, training teachers and developing my own yoga...
Grab your mat and a few props and lets do some backbends. These are easy and fun to do. Advanced students ~ just work more dynamically and go deep!
Newer to yoga ~  enjoy learning how to open up into your own body and feel better.

* An open chest and upper back makes us more loving and lovable. Feel the love!

~ Yoga for fertility and pregnancy taught in Fusion Style: Hatha, Vinyasa, Kundalini. Includes preconception, pregnancy and birth education with the understanding that mom and baby are both conscious and have connected experiences. Focus on greater physical, intellectual and emotional health, better birth outcomes and respect for the importance of the mother-baby bond.