Getting started with a yoga practice is hard. Choosing a teacher and a style can be overwhelming. With over 25 years teaching a unique blend of yoga that is authentic to its roots and mindful in its movements, we offer a unique online practice that improves physical strength, flexibility, and overall well being.
We teach in a Fusion Style Yoga (Hatha, Gentle Vinyasa + Kundalini) for Everyone and Pregnant and New Moms.