Manipura

Aired -

Seane Corn

Welcome to REVOLUTION WITHIN, a holistic online experience to support your physical, emotional, and spiritual wellness during this time of COVID 19, national unrest, and day to day life. I have been teaching yog...
The vinyasa flow practice is specially designed for the Manipura (3rd) Chakra and will include twisting asana and core work. The energetic/emotional themes we’ll explore include understanding the ego, self-esteem, self-confidence, power dynamics, and personal empowerment, and how good self-esteem impacts our capacity for self-trust and intuitive knowing.