Spirit Speak Retreat Morning Class

Aired -

Seane Corn

Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...
The morning flow class will demonstrate the below principles. Pulling back the veil, I will speak to what I am doing as a teacher as I am doing it.

I will discuss the physical anatomy of a vinyasa flow class and bring the student through a full-bodied experience so that they can embody the work physically rather than intellectually.