Seane Corn
Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...60-Minute Posture Lab: This practice is designed to open the lung and diaphragm meridian points to increase the flow of oxygen and prana in the body. It includes instruction on pranayama techniques. Class is inspired by the poem "Every Time I Breathe" by Ian Manuel
Aired -
1h 27m
This specialized class focuses on the alignment and execution of specific yoga postures.
These sessions are designed to support you in refining your alignment and deepen your understanding of the pose.
With detailed instruction, exploration of variations, and a focus on mindfulness, this class can support the growth of your practice safely and with more awareness.
You will need two foam blocks, a strap, one bolster or two blankets, and a folding chair.
This Class is For:
Truth Pass
Wisdom Pass
These sessions are designed to support you in refining your alignment and deepen your understanding of the pose.
With detailed instruction, exploration of variations, and a focus on mindfulness, this class can support the growth of your practice safely and with more awareness.
You will need two foam blocks, a strap, one bolster or two blankets, and a folding chair.
This Class is For:
Truth Pass
Wisdom Pass