New Year's Intention Setting Ritual and Purification Yoga Practice

Aired -

Seane Corn

Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...
Join me to reflect, reset, renew and ritualize!

Begin 2023 on the mat practicing with embodied prayer, conscious movement, and a Divine ritual, setting your intentions and re-dedicating yourself to the resources and tools that can help flourish and re-invigorate you and your connection to Source.

Take this time to release anything that doesn’t serve your physical, emotional, and spiritual health, wellness, and joy!!

This specifically designed practice will help purify your body with my signature Detox Flow sequence, which clears physical and energetic stagnation in the muscles and joints, improves organ functionality, increases circulation and lymphatic flow, aids digestion, and decreases feelings of stress, anxiety, and emotional overload. 

This dynamic practice will invite you to understand the profound connection between the mind and body and how processing and releasing toxic emotions like unresolved grief, guilt, shame, and anger and cultivating self-understanding, compassion, and forgiveness are essential aspects of gaining optimal health, emotional steadiness, and spiritual freedom.

You will also learn a series of rituals, including casting a circle, calling in the Four Directions, invoking manifestation and abundance, letting go of negativity and blockages, and cultivating self-love, protection, and inner peace.

Please bring to your yoga space:

  • Small white and green tapered candle
  • Twine
  • Bowl of rice
  • Matches
  • A lemon
  • Knife
  • Salt
  • Black pepper
  • Journal
  • Pen
  • A small glass jar
  • Dried rose petals
  • Lavender
  • Bay leaves
  • Rosemary
  • Sage

Start the year off right with a grounded body, clear mind, and activated heart, and create solid intentions that can carry you forward with inspiration, mindfulness, and a deeper connection with Spirit!!