Seane Corn
Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...Vinyasa Flow for the Body & Beyond Morning Practice
Aired -
2h 59m
The class will begin with an explanation of Ujjayi Pranayama, Drishti (eye-gaze), followed by a full immersive Vinyasa Flow practice so that you can experience my interpretation of this profound practice and understand the way I organize a sequence and cue while maintaining fluidity, focus and conscious intention.