Vinyasa Flow: Sadhana and Integration--Hamstring work, Twisting asana, with Troy Hadeed as my yoga demonstrator

Aired -

Seane Corn

Welcome to REVOLUTION WITHIN, a holistic online experience to support your physical, emotional, and spiritual wellness during this time of COVID 19, national unrest, and day to day life. I have been teaching yog...
This module will be an opportunity for us to simply be in our spiritual practice together.