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Vinyasa Flow: Sadhana and Integration--Hamstring work, Twisting asana, with Troy Hadeed as my yoga demonstrator
Thu, 9/1/22 9:00
10:00 AM PDT
Welcome to REVOLUTION WITHIN, a holistic online experience to support your physical, emotional, and spiritual wellness during this time of COVID 19, national unrest, and day to day life. I have been teaching yog...
This module will be an opportunity for us to simply be in our spiritual practice together.
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