Mystic Flow: Yoga As Ritual--Surya Namaskara Mantras, Pavamana Mantra, deep slow flow with an emphasis on transitions, dristi, movement, and breath
This heart-centered class combines all the week's work into a rhythmic, soulful, and fully embodied prayerful experience. This practice will be an opportunity to optimize the learnings, reflect on their personal impact, release stagnant energy, and process what may arise emotionally as you move, breathe, feel, and heal. Class includes sun salutes A & B, a standing sequence, backbends, forward bends, meditation, spiritual reflection, and prayer.
Yoga • Ritual • God • Prayer • Magick • Peace
This 10-week course weaves together yoga, magick, ritual, and prayer to become a heightened, soul-stirring, mystical practice that connects us to the magnificence of the Source within. It reveals the power of our intuitive knowing and shows us how we can use the elegance of our bodies and breath as an offering to be in loving service to all.
For when we align our body and breath with conscious intentions, our practice becomes an expression of devotion that churns energy, moves matter into consciousness, channels Spiritual awareness, and allows us to redirect healing, God-fueled, love-filled energy out into the world in the name of love and peace.