Welcome + The Body and Beyond

Aired -

Seane Corn

Welcome to REVOLUTION WITHIN, a holistic online experience to support your physical, emotional, and spiritual wellness during this time of COVID 19, national unrest, and day to day life. I have been teaching yog...
Live - Zoom
To initiate this sacred journey, our first class together will be a grounding alignment-based vinyasa flow practice that includes detailed instructions cued specifically to target the whole body. This class will prepare the system for deeper meditation, pranayama practices, spiritual reflection, and psychic connection. We will explore the power of mantra, mudra, and kriya practices to stimulate the subtle body and meridians (channels of energy), releasing physical and energetic stagnation and opening the pathways for greater spiritual insight and intuitive awareness.