Union

Relax, Reset and Renew: Restorative Yoga explanation and a deeply relaxing practice using Rilke's Book of Hours to set the tone for sacred rest

Topanga Tree House
1h 8m

Recorded 10/22/20 5:00 PM PDT with Seane Corn

Vinyasa Flow Yoga: An energizing practice that focuses on shoulder, chest, and heart openers.

Recorded 10/22/20 9:00 AM PDT with Seane Corn

Processing Session for Emotional Support

Uploaded 10/22/20 2:13 AM UTC Seane Corn

Vinyasa Flow Yoga: A grounding practice to open the shoulders, chest and heart-center.

Topanga Tree House
1h 9m

Recorded 10/20/20 9:00 AM PDT with Seane Corn

Monday Meditation: Using Smokey Quartz to ground, lavender oil to calm, and meditation to deepen our connection to the earth, and to Source

Topanga Tree House
40m

Recorded 10/19/20 9:00 AM PDT with Seane Corn

Sacred Sundays: Calling in your ancestors

Uploaded 10/18/20 6:47 PM UTC Seane Corn

Vinyasa Flow Yoga: Deep, focused, fluid leg and hamstring work

Recorded 10/15/20 9:00 AM PDT with Seane Corn

Grounding Practice: Explanation of Nadi Shodhana, moving with mindfulness, and rooting the body through deep hamstring openers

Topanga Tree House
1h 13m

Recorded 10/13/20 9:00 AM PDT with Seane Corn

Monday Meditation: Finding stillness through meditation, crystals, essential oil and visualization

Topanga Tree House
37m

Recorded 10/12/20 9:00 AM PDT with Seane Corn

Sacred Sundays: Using your body to pray

Uploaded 10/11/20 7:12 PM UTC Seane Corn

Energizing Practice: Finding the flow, going within, connecting to Spirit in love

Topanga Tree House
1h 10m

Recorded 10/8/20 9:00 AM PDT with Seane Corn

Grounding Practice: Easing anxiety through movement, breath and detailed instruction

Topanga Tree House
1h 11m

Recorded 10/6/20 9:00 AM PDT with Seane Corn