- Monday, September 16
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- Tuesday, September 17
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Posture Lab: Exploring Inversions including headstand and shoulderstand with Seane Corn
Streaming Pre-Recorded
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- Thursday, September 19
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Vinyasa Flow: A dynamic flow class with inverted poses sequenced throughout including shoulder stand with Seane Corn
Streaming Pre-Recorded
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- Monday, September 23
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Monday Meditation: Understanding restorative yoga and an explanation of the schedule for the rest of the year with Seane Corn
Streaming Pre-Recorded
- Tuesday, September 24
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- Thursday, September 26
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Vinyasa Flow: Integrating the full arc of vinyasa flow yoga with Seane Corn
Streaming Pre-Recorded
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- Monday, September 30
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- Tuesday, October 01
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- Wednesday, October 02
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- Thursday, October 03
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- Friday, October 04
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Vinyasa Flow: Internal rotations, twists, hamstring work and restoratives with Seane Corn
Streaming Pre-Recorded
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- Saturday, October 05
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- Sunday, October 06
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- Monday, October 07
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- Tuesday, October 08
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