Shelsea Novosel

Here to learn, teach, and lift people up. I started teaching Yoga in 2006 after studying at the Sivananda Ashram. I've lived and taught in New York, Philadelphia, Washington DC area, South Florida, and South Car...

Chant + Flow

Aired -

24m
Learn the meaning behind the mantras, chant, and then flow through a refreshing yoga class that will give you more energy for your day.