Blissed Out Yin Yoga

Aired -

Shelsea Novosel

Here to learn, teach, and lift people up. I started teaching Yoga in 2006 after studying at the Sivananda Ashram. I've lived and taught in New York, Philadelphia, Washington DC area, South Florida, and South Car...
Live-Streamed from Crooked Hammock! Join in on this yin yoga class. Wonderful class for beginners or for those who just want to stay down on the mat the whole time. Stretch, lengthen and release.