The Daily Practice | Release Limitations

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Shelsea Novosel

Here to learn, teach, and lift people up. I started teaching Yoga in 2006 after studying at the Sivananda Ashram. I've lived and taught in New York, Philadelphia, Washington DC area, South Florida, and South Car...
Take seven minutes to set your day up for bliss.
Daily Message, Guided Meditation, pranayama, yoga
Expect something different every day with one goal: bliss 
Monday-Friday