Strong AF Series
Aired -
17m
Ready for strong glutes, arms and abs? Nikki Shaffer, personal trainer for over 15 years will give you her top secret moves to stregthen your whole body. Best part? You'll have fun doing it!
Better part? You can do it from anywhere and you'll have access to replays for as long as you choose to stay in the virtual studio!
Better part? You can do it from anywhere and you'll have access to replays for as long as you choose to stay in the virtual studio!