Fertility/Prenatal Yoga

Aired -

Shelsea Novosel

Here to learn, teach, and lift people up. I started teaching Yoga in 2006 after studying at the Sivananda Ashram. I've lived and taught in New York, Philadelphia, Washington DC area, South Florida, and South Car...
Fertility and Prenatal Yoga are so closely related.  

This class will open the hips, relieve pain, ease the mind, and focus on the energetics of the second chakra.