Shannah Green

"YOGA IS A PRACTICE FOR ORDINARY PEOPLE LEADING ORDINARY LIVES WHO WISH TO TAKE UP THE EXTRAORDINARY CHALLENGE OF AWAKENING TO THEIR TRUE NATURE."  - Donna Farhi Shannah has been practicing and teaching yoga for ...

Tuesday 9am - Ladder Flow

Aired -

1h 14m
Vinyasa Flow classes are a unique blend of different styles and traditions.  Focusing on safe form & alignment, each class offers different physical, philosophical and spiritual components leading toward an experience that goes well beyond the mat.