6:00 PM - 7:00 PM EST

Flow (60 mins) with G Cenedella (they/them)

7:00 PM - 8:00 PM EST

Move & Restore (60 mins) with Sarah Marianacci (she/her)

7:30 PM - 8:30 PM EST

Move & Restore (60 mins) with Bridget Workman (she/her)

7:00 AM - 8:00 AM EST

Flow (60 mins) with Kristen Hindes (she/her)

9:00 AM - 10:00 AM EST

Core Flow with Alison Rutkowski (she/her)

9:30 AM - 10:30 AM EST

Gentle Flow (60 mins) with Lou Anne (she/her) McLeod

12:00 PM - 12:45 PM EST

Mid-Day Flow (Mat + Chair, 45 mins) with Amy Mincher (she/her)

12:00 PM - 1:00 PM EST

Core Flow with Alison Rutkowski (she/her)

4:00 PM - 5:00 PM EST

Flow (60 mins) with Caitlin Morgan (she/her)

4:30 PM - 5:30 PM EST

Flow (60 mins) with Gracie Harvey (she/her)

5:30 PM - 6:30 PM EST

Yinyasa with Caitlin McCloskey-Meyer (she/her)

5:30 PM - 6:30 PM EST

Core Flow with Caitlin Morgan (she/her)

6:00 PM - 7:00 PM EST

Flow (60 mins) with Bridget Workman (she/her)

7:00 PM - 8:15 PM EST

SPA Yoga with Lainey Gaetano (they/them)

7:00 PM - 8:00 PM EST

Gentle Yoga (60 min) with Joann Engelberth (she, her)

7:30 PM - 8:30 PM EST

Strong & Slow (60 mins) with Jenny Lowell (she/her)

7:00 AM - 8:00 AM EST

Flow (60 mins) with Niamh O'Connor (she/her)

7:30 AM - 8:30 AM EST

Core Flow with Julie Franklin (she/her)

9:00 AM - 10:00 AM EST

Flow (60 mins) with Mary Masson (she/her)

9:30 AM - 10:30 AM EST

Gentle Yoga (60 min) with Devon Penny (she/her)

10:00 AM - 11:00 AM EST

Flow (60 mins) with Kierstin Wall

12:00 PM - 1:00 PM EST

Flow (60 mins) with Caitlin McCloskey-Meyer (she/her)

3:30 PM - 4:30 PM EST

Friday Slow Down with Liane Bluth

5:30 PM - 6:30 PM EST

Friday Flow Down with Parker Holloway (he/him)

6:00 PM - 7:00 PM EST

Slow Flow + Reiki with Em Lederman (she/her)