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Flow (60 mins) with Kim Peets
Sangha Studio
Plattsburgh Studio
Core Flow with Catherine Hamilton (she/her)
Livestream Class
Williston Studio
10:00 AM - 11:00 AM EDT
Flow (60 mins) with Stephanie Rio
North Winooski Studio
10:15 AM - 11:00 AM EDT
Gentle Flow: Chair + Mat Practice (45 mins) with Catherine Hamilton (she/her)
10:30 AM - 11:30 AM EDT
Flow (60 mins) with Sienna Devoe-Talluto
Pine Street Studio
11:30 AM - 12:30 PM EDT
Flow (60 mins) with Vanessa Santos Eugenio (she/her)
Fat Yoga: Yoga for Plus-Size with Amy Mincher (she/her)
1:00 PM - 2:30 PM EST
Fat Yoga Basics with Amy Mincher (she/her)
7:00 PM - 8:30 PM EST
Insight Yin Yoga Series with Joann Engelberth (she, her) series