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Yoga for the Stiff & Sore with Kyle McGregor (he/him/his)
Sangha Studio
Livestream Class
Williston Studio
9:30 AM - 10:30 AM EDT
6-week Chair Yoga Series with Bridge Street Yoga with Gray Adkins
Plattsburgh Studio
10:00 AM - 11:00 AM EDT
Flow (60 mins) with Emily Holt-Gosselin (she/her)
Pine Street Studio
12:00 PM - 1:00 PM EDT
Flow (60 mins) with Caitlin McCloskey-Meyer (she/her)
4:00 PM - 5:00 PM EDT
Slow Flow with Emily Fujioka (she/her)
Core Flow *Light* with Victoria Fearn
4:30 PM - 5:30 PM EDT
Strong & Slow (60 mins) with Caitlin McCloskey-Meyer (she/her)
North Winooski Studio
5:30 PM - 6:30 PM EDT
Strong & Slow (60 mins) with Devon Penny (she/her)
Slow Flow and Release with Kim Peets
6:00 PM - 7:00 PM EDT
Flow (60 mins) with Heather Pearson (she/her)
7:00 PM - 8:15 PM EDT
Slow Massage Flow with Laura Birdsall (she/her)
7:00 PM - 8:00 PM EDT
Move & Restore with Laura Selin (she/her)
7:30 PM - 8:30 PM EDT
Strong & Slow (60 mins) with Catherine Hamilton (she/her)
7:00 AM - 8:00 AM EDT
Flow (60 mins) with Nico Walton (he/they)
Flow (60 mins) with Julie Franklin (she/her)
Core Flow with Alison Rutkowski (she/her)
Flow (60 mins) with Eric Coker (he/him)
12:00 PM - 12:45 PM EDT
Mid-Day Flow (Mat + Chair) with Emily Fujioka (she/her)
Core Flow with Heather Pearson (she/her)
Sangha Flow — supporting newly trained, rotating teachers with Sangha Studio
Flow (60 mins) with Dana Hanf
Flow (60 mins) with Jenna Giguere
LGBTQIA2S+ Gentle Flow with Shawn Kelley