9:00 AM - 10:00 AM EDT

Yoga for the Stiff & Sore with Kyle McGregor (he/him/his)

9:30 AM - 10:30 AM EDT

6-week Chair Yoga Series with Bridge Street Yoga with Gray Adkins

10:00 AM - 11:00 AM EDT

Flow (60 mins) with Emily Holt-Gosselin (she/her)

12:00 PM - 1:00 PM EDT

Flow (60 mins) with Caitlin McCloskey-Meyer (she/her)

4:00 PM - 5:00 PM EDT

Slow Flow with Emily Fujioka (she/her)

4:00 PM - 5:00 PM EDT

Core Flow *Light* with Victoria Fearn

4:30 PM - 5:30 PM EDT

Strong & Slow (60 mins) with Caitlin McCloskey-Meyer (she/her)

5:30 PM - 6:30 PM EDT

Strong & Slow (60 mins) with Devon Penny (she/her)

5:30 PM - 6:30 PM EDT

Slow Flow and Release with Kim Peets

5:30 PM - 6:30 PM EDT

Flow (60 mins) with Emily Holt-Gosselin (she/her)

6:00 PM - 7:00 PM EDT

Flow (60 mins) with Heather Pearson (she/her)

7:00 PM - 8:15 PM EDT

Slow Massage Flow with Laura Birdsall (she/her)

7:00 PM - 8:00 PM EDT

Move & Restore with Laura Selin (she/her)

7:30 PM - 8:30 PM EDT

Strong & Slow (60 mins) with Catherine Hamilton (she/her)

7:00 AM - 8:00 AM EDT

Flow (60 mins) with Nico Walton (he/they)

7:00 AM - 8:00 AM EDT

Flow (60 mins) with Julie Franklin (she/her)

9:00 AM - 10:00 AM EDT

Core Flow with Alison Rutkowski (she/her)

9:30 AM - 10:30 AM EDT

Flow (60 mins) with Caitlin McCloskey-Meyer (she/her)

10:00 AM - 11:00 AM EDT

Flow (60 mins) with Eric Coker (he/him)

12:00 PM - 12:45 PM EDT

Mid-Day Flow (Mat + Chair) with Emily Fujioka (she/her)

12:00 PM - 1:00 PM EDT

Core Flow with Heather Pearson (she/her)

4:00 PM - 5:00 PM EDT

Sangha Flow — supporting newly trained, rotating teachers with Sangha Studio

4:00 PM - 5:00 PM EDT

Flow (60 mins) with Dana Hanf

4:30 PM - 5:30 PM EDT

Flow (60 mins) with Jenna Giguere

5:30 PM - 6:30 PM EDT

LGBTQIA2S+ Gentle Flow with Shawn Kelley