Lou Anne (she/her) McLeod
Lou Anne (she/her) began practicing yoga over twenty years ago as a way to stretch and improve her flexibility. Practicing yoga and meditation helped her move to a place of self-acceptance and self-love. As an older student, she depends on yoga to meet the challenges of an aging body with confidence and grace.
Lou Anne plans her classes with an emphasis on increasing flexibility, improving balance and building strength. Her approach is to bring compassion and a sense of humor to all her classes. Her classes offer props and other modifications making poses available to all students regardless of their skill levels.
Lou Anne completed her yoga teacher training through Sangha Studios in 2022. She has continued to expand her knowledge to include: Lakshmi Volker Chair Yoga, Accessible Yoga, Yoga Sequencing and Injury Management and Prevention in Yoga.
- Thursday, February 06
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- Saturday, February 01
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Slow Flow & Sound Bath (Mat/Chair) with Lou Anne (she/her) McLeod
Livestream Class
Williston Studio
- Thursday, January 30
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- Thursday, January 23
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- Thursday, January 16
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- Thursday, January 02
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- Thursday, December 19
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- Thursday, December 12
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- Monday, December 09
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- Wednesday, November 27
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- Monday, November 25
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- Friday, November 22
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- Thursday, November 21
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- Thursday, November 14
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- Thursday, November 07
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- Wednesday, November 06
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- Thursday, October 31
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- Thursday, October 24
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- Thursday, October 17
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- Thursday, October 10
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