Jessica Williams (She/her)

Jessica is very excited to teach yoga to meet everyone’s needs. She promotes self confidence and self love.  Jessica wants her students to find comfort in their own skin. She strongly believes that if you can breathe, you can do yoga. Yoga is all about linking the mind, body, and breath. In Jessica's classes people will be able to access a connection to their higher self and find balance throughout their lives on or off the mat. Jessica has always been able to find joy in her life when practicing yoga. She is excited to share her knowledge with her students. Jessica's calming and positive attitude will leave you feeling accomplished. She is a proud mother and spouse; she values her job as a local educator. Jessica completed her YTT with Sangha Studio, of Burlington VT, under the instruction of Caitlin Pascucci and Julie Serow.


  • 200 hour Yoga Teacher Training at Sangha Studio
  • Buti Deep Instructor Training
  • Buti Yoga Instructor Training
  • Reiki Level 1 & 2 

What brought you to Sangha?

It was 2020, I had a stressful time navigating working from home and my personal anxiety of covid and all the things. I found that my yoga and mindfulness practice heavily increase. I literally has no excuse to not practice... I was at home. As my practice increased my anxiety decreased. It was the right time to enhance my personal toolkit. I had no intentions on teaching ... I just wanted to learn! Well, here I am! I love teaching and I love sharing those parts of me that make practicing yoga unique and fun. All of my classes come with a beautiful and fun filled playlist. My classes are also themes based on life experiences and intuition. You may walk into a class and it hits all the things you need in that moment. 

I hope to see you soon!