Becca Mitchell (she/her)
Becca (she/her) is a space holder, trust builder, and lifelong student. She was introduced to yoga as a young adult and found a sense of community through Sangha when she moved back to her hometown of Burlington in 2017. It has been her joy to continue to grow at Sangha as both a student and teacher since then.
Becca offers a nourishing and welcoming practice, rooted in breathwork. Students can expect accessible asana with opportunities to explore, and playlists crafted with care.
She completed her 200-hour Yoga Teacher Training with Caitlin Pascussi and Julie Serow Franklin at Sangha Studio in 2020. Becca is also certified in LoveYourBrain Yoga for Traumatic Brain Injury Level I.
Off the mat, Becca is a food systems advocate. She lives in Winooski with her partner and two rescue dogs- their favorite pose is savasana.
Years teaching: 3
Find Becca’s class playlists here: https://open.spotify.com/user/1241762280?si=11b6528a046b407d
