Anne Lattrell (She/her)

Anne (she/her) has been practicing yoga since somewhere around 2010, though she cannot remember the first class where she first ever took yoga. In 2016, Anne came upon Sangha and dove deep into yoga as a balance to graduate school at UV. Anne created her own 30 day yoga challenge shortly after finding Sangha and did 30 yoga classes in 30 days. This self-made challenge helped Anne connect with herself, truly discover her determination and strength, and she found a new level of peace, calm and empowerment. Anne's commitment to yoga becoming a consistent practice also stemmed from this challenge.

While taking class with Anne, you can expect to be reminded about your own wonderfulness and strength, discover and find appreciation of your perfectly imperfect self, while stepping into a place of empowerment. You will walk away from class with a sense of calm and peace, and perhaps even a smile on your face. 

Anne’s current class style is Buti yoga. Whether you have tried a Buti class before or not, all are welcome! Buti is all about getting out of your head and into your body. Music is lead by music; find the beat and discover strength you didn't know you had. You are encouraged to find your own pace and intensity, and always to meet yourself where you are. 

Anne carries inspiration from each teacher she has had the honor and privilege of taking classes with and learning from.

When not on her mat, you will find Anne rocking out at concerts, whether just as a fan or behind the lens of her camera, running, snuggling with her 3 cats or running lights for one of her husband’s bands. 

Years Teaching: 4
My Sangha story: My Sangha story starts in 2014. I was a grad student in need of a way to move through the stress of school and connect with others. I stumbled upon Sangha and connected with Caitlin right away. I started volunteering in the Main Street studio above where Mirabelle's had been. First I was steam mopping the floors, and then manually entering waivers. I even did my own 30-day yoga challenge; 30 yoga classes in 30 days in May 2015. Sangha has been my home studio ever since.
Music for my classes can be found here: Username: 802Anne
https://open.spotify.com/user/ozkgeq2oru9la78nztvvqq7vi?si=93ea14a6ff3a434a  

Flow (45 mins)

with Anne Lattrell (She/her)
45m

Flow (45 mins)

with Anne Lattrell (She/her)
45m

Flow (45 mins)

with Anne Lattrell (She/her)
46m

Flow (45 mins)

with Anne Lattrell (She/her)
45m

Flow (45 mins)

with Anne Lattrell (She/her)
45m

Flow (45 mins)

with Anne Lattrell (She/her)
44m