Friday Slow Down

Weekly on Fridays with Laura Birdsall (she/her)

Slow Flow + Reiki

Weekly on Fridays with Alix Lindenbaum (she/her)

Weekend Wake-Up Flow

Core Flow

Weekly on Saturdays, Weekly on Thursdays, Weekly on Tuesdays, Weekly on Tuesdays and Thursdays and more with Alison Rutkowski (she/her), Catherine Hamilton (she/her), Deanna Bartlett (she/her), Heather Pearson (she/her)

Mid-Day Flow (Mat + Chair, 45 mins)

Weekly on Tuesdays, Weekly until November 29, 2023 on Tuesdays, Weekly on Thursdays and more with Amy Mincher (she/her), Deanna Bartlett (she/her), Emily Fujioka (she/her)

LGBTQIA2S+ Gentle Flow

Weekly on Tuesdays with Robin Zabiegalski (they/them)

Happy Hips & Hamstrings

Weekly on Tuesdays with Sarah Marianacci (she/her)

SPA Yoga

Weekly on Thursdays, Weekly on Tuesdays and more with Holly Greenleaf (she/her), Lainey Gaetano

Slow Flow

Weekly on Mondays, Weekly on Tuesdays, Weekly on Thursdays, Weekly on Wednesdays and more with Devon Penny (she/her), Emily Fujioka (she/her), Lou Anne (she/her) McLeod

Strong & Slow (60 mins)

Weekly on Saturdays, Weekly on Mondays, Weekly on Tuesdays and Thursdays, Weekly on Wednesdays, Weekly on Thursdays and more with Caitlin McCloskey-Meyer (she/her), Catherine Hamilton (she/her), Devon Penny (she/her), Jenny Lowell, Kristen Hindes (she/her), Niamh O'Connor (she/her), Victoria Fearn