Weekend Wake-Up Flow

Weekly on Sundays with Becca Mitchell (she/her)
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LGBTQIA2S+ Gentle Flow

Weekly until December 28, 2022 on Tuesdays with Nico Walton (he/they)
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Acro Yoga (All Levels) - [masked class]

Weekly until January 9, 2023 on Wednesdays with Becky Miller (she/her) & Dalton Bassett (he/him)
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SPA Yoga

Weekly on Thursdays with Kierstin Wall
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Gentle Yoga (60 min)

Weekly until November 30, 2022 on Wednesdays,
Weekly on Sundays
and more with Devon Penny (she/her), Joann Engelberth (she, her)
Details

Accessible Flow: Chair + Mat Practice

Weekly on Fridays,
Weekly on Saturdays
and more with Catherine Hamilton (she/her), Emily Fujioka (she/her)
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Friday Flow Down

Weekly on Fridays with Emily Holt-Gosselin (she/her), Hannah Sprague (she/her)
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Sangha Flow — supporting newly trained, rotating teachers

Weekly until December 30, 2022 on Fridays,
Weekly until October 27, 2022 on Thursdays
and more with Sangha Studio
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Slow Flow & Sound Bath

Weekly on Fridays with Heather Pearson (she/her)
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Fat Yoga: Yoga for Plus-Size

Weekly on Saturdays with Amy Mincher (she/her)
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Move & Meditate

Weekly on Sundays,
Weekly until June 25, 2022 on Saturdays
and more with Arik Cardenas (name/he/she/they)
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Yin

Weekly on Sundays,
Wed, 12/7/22 4:00 PM
and more with Amy Mincher (she/her), Emily Fujioka (she/her)
Details