Weekend Wake-Up Flow

Weekly on Sundays with Becca Mitchell (she/her)

LGBTQIA2S+ Gentle Flow

Weekly until December 28, 2022 on Tuesdays with Nico Walton (he/they)

Acro Yoga (All Levels) - [masked class]

Weekly until January 9, 2023 on Wednesdays with Becky Miller (she/her) & Dalton Bassett (he/him)

SPA Yoga

Weekly on Thursdays with Kierstin Wall

Gentle Yoga (60 min)

Weekly until November 30, 2022 on Wednesdays,
Weekly on Sundays
and more with
Devon Penny (she/her), Joann Engelberth (she, her)

Accessible Flow: Chair + Mat Practice

Weekly on Fridays,
Weekly on Saturdays
and more with
Catherine Hamilton (she/her), Emily Fujioka (she/her)

Friday Flow Down

Sangha Flow — supporting newly trained, rotating teachers

Weekly until December 30, 2022 on Fridays,
Weekly until October 27, 2022 on Thursdays
and more with
Sangha Studio

Slow Flow & Sound Bath

Weekly on Fridays with Heather Pearson (she/her)

Fat Yoga: Yoga for Plus-Size

Weekly on Saturdays with Amy Mincher (she/her)

Move & Meditate

Weekly on Sundays,
Weekly until June 25, 2022 on Saturdays
and more with
Arik Cardenas (name/he/she/they)


Weekly on Sundays,
Wed, 12/7/22 4:00 PM
and more with
Amy Mincher (she/her), Emily Fujioka (she/her)