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Upcoming
Events
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About
Classes
BIPOC Affinity Space Yoga
Core Flow
Core Flow *Light*
Earth Day Flow: A Benefit Class to Plant Trees! [for One Tree Planted]
Exploring Inside Flow
Fat Yoga: Yoga for Plus-Size
Flow
Flow 1.5
Flow II
Friday Flow Down
Friday Slow Down
Gather: a Sangha Community Retreat! — with Claire Pascal + Caitlin Carace
Gentle Flow
Gentle Yoga
Happy Hips & Hamstrings
Illuminating Our True Nature | Book Reading, Signing, and Discussion
Illuminating Our True Nature Weekend Immersion
Mid-Day Flow (Mat + Chair, 45 mins)
Move & Meditate
Move & Restore
Move & Restore (75 mins)
New Moon Ritual and Ceremony — a special virtual offering
Private Class: Vermont Special Olympics
Queer Yoga: Gentle Flow + Community Discussion
Restorative
Restorative + Reiki
Sangha Sunday Flow (75-minutes)
Slow Flow
Slow Flow + Reiki
Slow Flow & Sound Bath (Mat/Chair)
SPA Yoga (75-minutes)
SPRING! Live Music SPA Yoga with Holly Greenleaf, Lainey Gaetano, and Tom Pearo
Spring Repose: Restorative & Nidra with Aromatherapy
Strong & Slow
Strong & Slow + Sound Bath
Weekend Wake-Up Flow (75-minutes)
Yin
Yinyasa
Yin & Yoga Nidra
Yoga for the Stiff & Sore
Class Styles
Beginner
Benefit Classes
Chair Yoga
Community Events
Continued Education Trainings
Flow
Gentle Movement
Intermediate + Flow II
Meditation
Retreats
Vigorous Movement
Workshops + Special Events
Yin + Restorative
Studio Location
North Winooski Studio
Offsite/Other
Pine Street Studio
Virtual Zoom Classes
Williston Studio
Teacher
Abi Mavericke (she/her)
Addie Irvin
Alison Rutkowski (she/her)
Amy Mincher (she/her)
Arik Cardenas (name/he/she/they)
Bridget Workman (she/her)
Caitlin McCloskey-Meyer (she/her)
Caitlin Morgan (she/her)
Caro Sheehan (any pronouns)
Catherine Hamilton (she/her)
Christina (Chris) Koliander
Claire Pascal (she/they) + Caitlin Carace (she/her) | co-taught!
Devon Penny (she/her)
Em Lederman (she/her)
Emily Fujioka (she/her)
Erin Mackey (she/her)
G Cenedella (they/them)
Gabby Grigonis (she/her)
Gracie Harvey (she/her)
Heather Pearson (she/her)
Holly Greenleaf (she/her)
Jane Pottmeyer (she/her)
Jenna Giguere (she/her)
Jenny Lowell (she/her)
Jessica Pashko (she/her)
Joann Engelberth (she, her)
Julie Serow (she/her)
Kierstin Wall
Kim Raquet (she/her)
Kristen Hindes (she/her)
Kyle McGregor (he/him/his)
Lainey Gaetano (they/them)
Laura Selin (she/her)
Liane Bluth
Lisa Simonsen(she/her)
Lou Anne (she/her) McLeod
Mary Masson (she/her)
Michelle Johnson
Niamh O'Connor (she/her)
Parker Holloway (he/him)
Sarah Diedrick (she/her)
Vanessa Santos Eugenio (she/her)
Victoria Fearn (she/her)
In-Person or Online
In-Person
Online
Clear All
All times listed in
EDT
