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About
Classes
6-week Chair Yoga Series with Bridge Street Yoga
Accessible Flow: Chair + Mat Practice
BIPOC Affinity Space Yoga
BUTI Yoga (60 min)
Community Mindfulness Gathering
Core Flow
Core Flow *Light*
Fat Yoga Basics
Fat Yoga: Yoga for Plus-Size
Flow (60 mins)
Flow II (60 mins)
Flow II (75 min)
Flow II (90 min)
Friday Flow Down at Waterworks Park!
Friday Slow Down
Full Moon Flow
Gentle Flow (60 mins)
Gentle Flow: Chair + Mat Practice (45 mins)
Gentle Yoga (60 min)
Happy Hips & Hamstrings
Insight Yin Yoga Series
LGBTQIA2S+ Gentle Flow
Mindful Meditation
Move & Meditate
Move & Restore
Moving Queerly: A Pleasure Practice
Refuge amidst the Chaos
Restorative & Yoga Nidra
Rooftop Yoga (Outside!)
Sangha Flow — supporting newly trained, rotating teachers
Sangha Plattsburgh Grand Opening Party!! [save the date!]
Sangha Sunday Flow
Slow Flow
Slow Flow and Release
Slow Flow & Sound Bath
Slow Massage Flow
SPA Yoga
Strong & Slow (60 mins)
Tarot + Flow
Weekend Wake-Up Flow
Yin
Yoga at Yates Family Orchard
Yoga for the Stiff & Sore
Class Styles
Around Town
Beginner
Chair Yoga
Community Events
Flow
Gentle Movement
Intermediate + Flow II
Meditation
Outdoor
Series
Vigorous Movement
Workshops + Special Events
Yin + Restorative
Studio Location
North Winooski Studio
Offsite/Other
Pine Street Studio
Plattsburgh Studio
Virtual Zoom Classes
Waterworks Park
Williston Studio
Teacher
Alex Wonnell
Alison Rutkowski (she/her)
Alix Lindenbaum (she/her)
Amy Mincher (she/her)
Arik Cardenas (name/he/she/they)
Becca Mitchell (she/her)
Caitlin McCloskey-Meyer (she/her)
Caitlin Pascucci (she/her)
Catherine Hamilton (she/her)
Claire Pascal (she/they)
Dana Hanf
Deanna Bartlett
Devon Penny (she/her)
Emily Fujioka (she/her)
Emily Holt-Gosselin (she/her)
Eric Coker (he/him)
Gray Adkins
Heather Pearson (she/her)
Holly Greenleaf (she/her)
Jenna Giguere
Jenny Lowell
Jessica Williams (She/her)
Joann Engelberth (she, her)
Julie Franklin (she/her)
Kierstin Wall
Kim Peets
Kristen Hindes (she/her)
Kyle McGregor (he/him/his)
Lainey Gaetano
Laura Birdsall (she/her)
Laura Selin (she/her)
Lou Anne (she/her) McLeod
Meghan Lannon
Natalie Boyle
New Leaf Sangha
Niamh O'Connor
Nico Walton (he/they)
Parker Holloway (he/him)
Robin Zabiegalski (they/them)
Sage Horsey (they/them)
Sangha Studio
Sara Garside
Sarah Marianacci (she/her)
Shawn Kelley
Sienna Devoe-Talluto
Stephanie Rio
Vanessa Santos Eugenio (she/her)
Victoria Fearn
In-Person or Online
In-Person
Online
Clear All
All times listed in
EDT
