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8:00 AM - 9:15 AM EDT
Flow II (75 min) with Sara Garside
Sangha Studio
North Winooski Studio
9:00 AM - 10:00 AM EDT
Strong & Slow (60 mins) with Kristen Hindes (she/her)
Pine Street Studio
Flow (60 mins) with Kim Peets
Plattsburgh Studio
Core Flow with Catherine Hamilton (she/her)
Livestream Class
Williston Studio
10:00 AM - 11:00 AM EDT
Flow (60 mins) with Stephanie Rio
10:15 AM - 11:00 AM EDT
Gentle Flow: Chair + Mat Practice (45 mins) with Catherine Hamilton (she/her)
10:30 AM - 11:30 AM EDT
Flow (60 mins) with Kristen Hindes (she/her)
11:30 AM - 12:30 PM EDT
Flow (60 mins) with Vanessa Santos Eugenio (she/her)
Fat Yoga: Yoga for Plus-Size with Amy Mincher (she/her)
Move & Meditate with Arik Cardenas (name/he/she/they)
Gentle Yoga (60 min) with Joann Engelberth (she, her)
9:30 AM - 10:45 AM EDT
Sangha Sunday Flow with Niamh O'Connor
10:30 AM - 11:45 AM EDT
Yoga at Yates Family Orchard with Parker Holloway (he/him)
Offsite/Other
Weekend Wake-Up Flow with Becca Mitchell (she/her)
11:00 AM - 12:00 PM EDT
Flow (60 mins) with Jenna Giguere
11:30 AM - 1:00 PM EDT
Flow II (90 min) with Sara Garside
4:30 PM - 5:30 PM EDT
Yin with Emily Fujioka (she/her)
5:30 PM - 6:30 PM EDT
Flow (60 mins) with Lou Anne (she/her) McLeod
6:00 PM - 7:00 PM EDT
Restorative & Yoga Nidra with Emily Fujioka (she/her)
6:30 PM - 8:30 PM EDT
Community Mindfulness Gathering with New Leaf Sangha
7:30 PM - 8:15 PM EDT
Tarot + Flow with Jessica Williams (She/her)
7:00 AM - 8:00 AM EDT
Flow (60 mins) with Jenny Lowell
7:30 AM - 8:30 AM EDT
Flow II (60 mins) with Julie Franklin (she/her)
8:00 AM - 8:30 AM EDT
Mindful Meditation with Alex Wonnell
8:00 AM - 9:00 AM EDT
Flow (60 mins) with Gray Adkins