Embodying the Flow - The Art of Guiding Prana Vinyasa as Movement Meditation
Every month, we explore a Prana Vinyasa Elemental Solar-Lunar Wave sequence in full.
Shiva will introduce a key concept and then Prana Vinyasa teacher trainer, Devon Sweeney and Katie Johnson will help lead the lab.
Each week we will focus on these topics according to the flow.
Sept 17th will be a special session for the RootSrise Pranams
Namaskar + Peak Asana - From the Seed to the Fruit, Understanding Energetic Alignment, Core Movement Patterns, Key Actions
Family of Asana - Three-part Vinyasa, Key Actions, Vinyasa Krama in Teaching Flow, Prana Flow Wave Sequencing.
Wave Sequencing - Vinyasa Krama in Teaching Flow
This monthly course is open to all levels is part of Prana Flow Soulful Wellness Members Teacher Trainings.
Open to Teachers registered in Samudra Teacher Training or by special permission.