Meditation as Embodied Prayer

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Demetri Velisarius

Demetri Velisarius, RYT 500, BSW, is a certified  Drupon (Practice Master) Lineage Holder within the Kagyu Tradition of Tibetan Buddhism. He is the co-creator of Prana Danda Yoga & Meditation in FlowMotion.  A f...
Prana Danda Meditation as Embodied Prayer is an empowering mind~body training method that incorporates hand and body mudras in graceful circular movements, rhythmic flow and yoga asanas with an all inclusive prayer from wisdom traditions to create a movement form of devotion that channels and transforms our turbulent emotions with skill, compassion and wisdom.