Heart of Yogini - Shakti Prana Flow Arts for Women

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Shiva Rea

Shiva Rea, M.A. is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. Rea has collaborated across many fields and is known for offering the synt...
Heart of Yogini - October Navaratri Sadhana

 Shakti Prana Flow Yoga Practice + 
Zoom Boom Room with circle of women
Begins Oct 5th (introduction)
Sadhana is 12th and 19th with a special session on Oct. 25th
Nov 2nd

*with option to renew every month

October 5th - Navaratri Sadhana Introduction - Lalita Sahasranama - Devi Mahatmya

Oct. 12th - Navaratri Sadhana Introduction - Devi Kavacha - Sacred Armor of the Goddess

Oct 19th - Navaratri Sadhana Sri Devi and Devi Kavacha

Oct. 25th - Victory to the Mother - Live Zoom 

Nov 2nd - Victory to the Mother - Embodying Prayers

During this special month October Navaratri month, our Mondays will prepare, embrace and ,  integrate the special Sadhana period of "Navaratri - Nine Nights for the Mother" Sadhana by nourishing our inner fire within and in our home altar hearth.

Our four session (and bonus practice) include:

* weekly Live or Replay Shakti Prana Flow Arts for Women practice
on Union Fit.

plus Live Zoom Room teachings and then dialouge in community of women 

* Body Altar - Home Altar 

* Devi Dhyanam -Meditation and Mantra Sadhana

* Intro to Devi Kavacha - Sacred Armor of the Goddess

* Atma Puja from Amma

* Yoni Mudra

 * Devi Mahatmya + Lalita Saharanama - 1000 Names of the Goddess
Sacred Text Study