Prana Flow Pranams Soulful Movement Meditation for All

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Shiva Rea

Shiva Rea, M.A. is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. Rea has collaborated across many fields and is known for offering the synt...
Prana Flow Pranams  is an offering of slow flow vinyasa for listening and entering movement meditation. Evolved and refined in a system based on the roots of prostrations and evolving into five elemental variations to bring a somatic, fluid intelligence, movement  positive, regenerative approach to regenerating your nervous system.

 Reset your system. Listen within. 
Like a massage for your inner system –  prana flow brings the power of slow flow movement meditation, non-verbal flow with alchemical global mix.