Rhythm and Prana Flow

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Shiva Rea

Shiva Rea, M.A. is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. Rea has collaborated across many fields and is known for offering the synt...
Rhythm and Prana Flow is an offering of solar and lunar movement meditation. Beginning with  Sahaja Prana Flow, breath initiated fluid movement, we will explore our Sunday Prostrations and Namaskars as entry way into the power of free-form dance.

Like a massage for your inner system –  rhythm + prana flow brings the power of movement meditation, non-verbal flow with for embodying flow, vitality, creative liberation, freedom of movement, tonification and generating energy.