Prana Nadi Flow Self-Massage Wellness Circle - Teacher Class

Aired -

Shiva Rea

Shiva Rea, M.A. is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. Rea has collaborated across many fields and is known for offering the synt...
Greetings. Create a sacred space - grab a tennis ball or massage ball and join me.
There was some unusual internet disturbance at the beginning so please start at 7:50 min. and continue....the full practice includes oil and soul conversations in the Zoom room.