Sacred Training - Body Mandala 108

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Shiva Rea

Shiva Rea, M.A. is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. Rea has collaborated across many fields and is known for offering the synt...
Join us for an all-levels, body-positive, inner-outer movement meditation that offers variations of the "Body Mandala 108" strength-flexibility program Shiva developed for a soulful whole-body alternative to "fitness" integrating prostrations, rhythmic vinyasa as  movement meditation, mantra, prayer, immune support visualization, body-intelligence, and compassion  that can be more balancing or challenging according to how you tend the fire.