Primal Flow with Riagain(35 minutes)
Riagain Marais
I began my journey in yoga through the world of martial arts. After suffering with chronic back pain from a jiu-jitsu-born injury for 10 years, yoga (with a side of Pilates) was the only movement art that did not...Join Riagain for this gentle and nourishing full body flow full of intuitive movement and healing energetic shifts. Wonderful for all levels, Riagain will have you feeling connected to your body and spirit.