Kate Brigham

Kate Brigham is a fervent believer in the healing power of movement to change our lives. The owner of Sacred Machine Yoga Studio in South Portland, ME, she weaves together myriad movement modalities, story, energ...

Hips, Hamstrings, and Twists- Luxuriate Class 10 21 22

Take time to open, soften, and wring out during this slow flow practice.