Kate Brigham
Kate Brigham is a fervent believer in the healing power of movement to change our lives. The owner of Sacred Machine Yoga Studio in South Portland, ME, she weaves together myriad movement modalities, story, energ...Full Moon in Capricorn Practice
49m
Channel the Capricorn qualities of discipline, strength, and focus to find what you truly want, when all of the noise falls away. Back body and hip opening for confidence and release, and a surprise bird of paradise. You can handle anything that comes your way.