Kate Brigham
Kate Brigham is a fervent believer in the healing power of movement to change our lives. The owner of Sacred Machine Yoga Studio in South Portland, ME, she weaves together myriad movement modalities, story, energ...Is it your intuition? Or is it your bullsh*t?
54m
Title courtesy of Kate's coach. When we really tap in, and allow the distractions to fall away- how do we feel? Take some time to strengthen your own inner knowing with this slow flow practice.