Expand(Intermediate)

Weekly on Saturdays with Kate Brigham

Creative Movement Practice(CMP)

Weekly on Sundays,
Weekly until December 9, 2022 on Sundays
and more with
Izzy Ball

Settle(Yin) with Reiki

Weekly until March 13, 2023 on Mondays,
Weekly until January 25, 2023 on Wednesdays
and more with
Vincent Grant

Compose(Basics)

Weekly on Wednesdays,
Weekly on Thursdays / not on November 24, 2022
and more with
Kate Brigham

Luxuriate(Slow Flow)

Weekly on Fridays,
Weekly on Tuesdays
and more with
Kate Brigham, Katie Lake

Crescendo(Energizing)

Weekly on Wednesdays,
Weekly on Fridays / not on November 25, 2022
and more with
Kate Brigham, Samantha Duggan

Flow to Slow

Weekly on Thursdays with Katie Lake

Rest: A Restorative Yoga Practice

Fri, 4/14/23 5:30 PM,
Fri, 3/10/23 5:30 PM
and more with
Kate Holden

Props:Deepening Your Practice

Mon, 2/13/23 6:00 PM

Chakra Series: The Sacred Journey- Sacral Chakra

Fri, 3/17/23 7:00 PM,
Fri, 2/17/23 7:00 PM
and more with
Jenni June