Prana Vinyasa Yoga

Aired -

Prana Vinyasa Yoga, developed by master yoga instructor Shiva Rea, is a liberating, evolutionary, rhythmic, vinyasa flow class that encompasses asana, kriya, mudra, bandha, pranayama and meditation. Music is a part of each class to raise your vibration, open your heart and set your mind free. This is an intermediate level class.