Rod Stryker
Yogarupa Rod Stryker is a world-renowned yoga and meditation teacher, guiding and sharing his wisdom for 40 years. He is the founder of ParaYoga®, and the author of The Four Desires: Creating a Life of Purpose, H...Body, Mind, Spirit
Aired -
19m
A progression of steps...this meditation leads you into different levels of coherence---unity. Finally you arrive at the height of meditation: seeker and sought, subject and object are one.
Practice: Meditation
Level: 2
Category: Spirit
Teacher: Rod Stryker
Qualities: Calm, Clarity, Energize, Healing, Inspiration, Peace, Positivity, Relax, Resilience, Sleep, Stability, Stress, Vitality
Props Suggested: A meditation cushion, folded blanket or bolster.
Practice: Meditation
Level: 2
Category: Spirit
Teacher: Rod Stryker
Qualities: Calm, Clarity, Energize, Healing, Inspiration, Peace, Positivity, Relax, Resilience, Sleep, Stability, Stress, Vitality
Props Suggested: A meditation cushion, folded blanket or bolster.