Healing With Ease Sunday Morning Stretch

Aired -

Dave Stevens

My goal is to help you to become stronger, more flexible and pain free while moving and living with ease. 50 years of sports related injuries left me virtually crippled. The discovery of Ki-Hara "Resistance Stret...
Slow easy movement and long held stretches. We sink into these yummy stretches releasing body tension and stress at the same time. Ahhhhhhhhh