Saturday Morning 20 Minute Stretch - Resistance Encouraged

Aired -

Dave Stevens

My goal is to help you to become stronger, more flexible and pain free while moving and living with ease. 50 years of sports related injuries left me virtually crippled. The discovery of Ki-Hara "Resistance Stret...
Grab a strap and let's get our Saturday Morning Stretch On! Actually this is a great full body stretch for anytime of the day! 20 Minutes to get it all stretched out!