MaxFlex Lower Body Stretch

Dave Stevens

My goal is to help you to become stronger, more flexible and pain free while moving and living with ease. 50 years of sports related injuries left me virtually crippled. The discovery of Ki-Hara "Resistance Stret...
The video isn't totally sharp but if you're like me you're probably more interested in results. Want to increase your lower body flexibility dramatically in the next 30 days? Do this sequence 3 days a week and get wide!