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My Heart Fills With Joy, A Reflection and Meditation
Sun, 12/26/21 8:00
8:20 AM PST
My goal is to help you to become stronger, more flexible and pain free while moving and living with ease. 50 years of sports related injuries left me virtually crippled. The discovery of Ki-Hara "Resistance Stret...
Find a supported position, take a deep breath and enjoy
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